Our mission is to provide detailed instruction paired with a low ratio class environment (6:1) to ensure the best results for your investment and commitment. We provide methods of injury prevention to nurture the physical health of each athlete during natural growth stages. KGA proudly maintains an organized learning environment for skill progression and detailed lessons.
Our expertise lies in the 14 years of experience across the coaching, judging, and athletic training platforms to offer athletes the most optimal training environment. KGA specializes in improving movement quality in learned skills and exercises to enhance performances, results, movement efficiency, and recovery.
We provide:
Formal instruction for both recreational and competitive gymnastics
Full-body athletic training
Corrective exercise training
Judging expertise for competitive gymnastics
Strength & flexibility training
Neuromuscular stretching
Speed, agility, and quickness training
and so much more!
Register for the May-June 8 week session and receive a FREE WEEK of classes!