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Welcome to KG Athletics! Our class pricing reflects our commitment to small class sizes, quality instruction, and intentional athlete development. We offer flexible enrollment options designed to support families while ensuring athletes receive the structure, care, and coaching they deserve.
With small class sizes and focused instruction, athletes develop correct technique from the beginning — ensuring safe and efficient progression as skills advance.
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We offer a complimentary one-week trial that allows new students to attend two regular scheduled classes before committing to monthly enrollment.
This gives athletes the opportunity to:
• Experience our structured training environment
• Build confidence and foundational skills
• Meet their coach and classmates
• Determine the appropriate level placement
• Ensure gymnastics is the right fit for their goals
Our goal is to make the transition into training comfortable, informed, and pressure-free.
A playful, structured class designed to build strong bodies and confident learners.
Athletes develop early gymnastics fundamentals through safe, progressive skill instruction on bars, beam, vault, and floor while also strengthening:
• Balance, coordination, and motor skills
• Color recognition and counting
• Early number concepts and writing exposure
• Listening skills and following directions
• Manners, respect, and personal responsibility
This program blends movement-based learning with structure
Designed for athletes new to gymnastics or those strengthening foundational skills, our Beginner program focuses on safe progressions, proper technique, and structured skill development.
Athletes are introduced to all four events — bars, beam, vault, and floor — while building:
• Strength and body control
• Coordination and balance
• Flexibility and shaping
• Foundational tumbling skills
• Confidence in a structured training environment
A structured class designed to build strength, flexibility, coordination, and confidence through gymnastics-based training.
Perfect for adults returning to the sport, cross-training, or learning new skills in a supportive environment. Safe progressions and modifications are provided for all levels.
Train with purpose. Progress at your pace.
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Our tumbling program builds strong foundations, proper technique, and powerful execution through 2 focused class options:
Standing Tumbling & Jumps
Focuses on jump technique, standing back handsprings, tucks, and connected standing passes with emphasis on power, shaping, and control.
Running Tumbling
Develops hurdle mechanics, round-offs, back handsprings, and running pass combinations using safe, progressive drills.
Progression-based and capped for focused coaching and safe spotting.
Designed for athletes with developed foundational skills who are ready to increase strength, consistency, and technical refinement.
Our Intermediate program builds on core fundamentals while introducing stronger skill connections and greater independence.
Athletes continue developing:
• Stronger skill combinations and connections
• Improved shaping and body tension
• Increased conditioning and flexibility
• Greater consistency and control
• Confidence performing skills with less assistance
Designed for recreational athletes seeking greater challenge and measurable advancement.
Our Advanced program extends training time while increasing expectations for strength, precision, and consistency across all events.
Athletes focus on:
• Advanced tumbling combinations
• Stronger bar and beam connections
• Increased vault power and technique
• Elevated conditioning standards
• Discipline, execution, and performance quality
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