Current students: 10% off monthly tuition for referrals! Redeemable once monthly.
Current students: 10% off monthly tuition for referrals! Redeemable once monthly.
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Gymnastics offerings spanning all ages and focused on beginner to intermediate skill levels, with a non-competitive focus. Class length: 75 minutes; Various payment options are available at checkout! Monthly Tuition: $90 (1 class weekly) $150 (2 classes weekly)
-This class focuses on exposing the young athlete to the four disciplines in a scaled and approachable manner
-Look forward to your athlete developing balance, core strength, motor skills, and independent learning skills
-Developmental activities and games are incorporated for the involvement of skill and fun
- Introduction to balance, shapes, coordination, and strength needed for skill development in gymnastics
-Basic alignments: inverted, moving, and lying flat
-Covering all 4 disciplines, alignment and full body conditioning
-Prerequisite: Advancement from Rec Level 1
-Mastery of basic shapes/alignment, beginner strength holds, and skill related exercises
-Alignment in standing, horizontal, and inverted positions
-Beginner front and back tumbling *spotted
-Covering all 4 disciplines, alignment and full body conditioning
- Prerequisite: Advancement from Rec Level 2
-Consistent alignment and shape holds
-Detailed skill development
-Advanced and developed upper body, core, & lower body strength
-Independent front and back tumbling
-Covering all 4 disciplines, alignment and full body conditioning
Weekly classes designed to aid in injury prevention & accelerate skill development. Email info@kgathletics.com for appointments
-Supplemental training in a class format to build basic tumbling skills and shapes
-Designed to increase fundamental skill development, proper alignment, and prevent training related injuries
**This class is 4X the training time of a ($60) 30-minute private lesson at a $10 discount!
-Supplemental training in a class format to build beginner bar skills that are hard to develop:
-Hip circles, pullovers, & kips
-Beginner shapes, strength, and movement/swing
**This class is 4X the training time of a ($60) 30-minute private lesson at a $10 discount!
Ages: 5+
Supplemental training in a class format to build intermediate bar skills that are hard to develop:
-Kips, Tap Swings, Circles, Fly-aways, Giants, and associated conditioning/shapes
-Upper body, hip flexor, & back development
**This class is 4X the training time of a ($60) 30-minute private lesson at a $10 discount!
Ages: 5+
-Rec 2, Rec 3, & Pre-team enrollment prerequisite
-Skills associated with each level will be evaluated regarding safety and consistency for proper class placement
Klare's Gymnastics and Athletics
720 W 14th St, Anniston, AL 36201
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